A Simple Explanation of Soda Water For Health And Fitness

Soda Water is a great, good tasting and refreshing drink for all that do sports for health and fitness. Because it has zero calories, carbohydrates, colors or sweeteners.

Soda water, also referred to as sparkling water, and is plain water with carbon dioxide gas added — it has been “carbonated.”. It is the predominant ingredient of most “soft drinks.”. Carbonic acid — soda pop — results from the process of carbonation.

Soda water, sometimes called club soda, was produced in the past in the home by using a seltzer bottle filled with water and then “charged” with carbon dioxide. Club soda may be virtually the same as plain carbonated water; however, a small amount of table salts and/or sodium trace minerals may be present. These additives could make the taste of home made soda water slightly salty. The process also occurs naturally in some areas and produce carbonate mineral water.

Sometimes sparkling mineral water causes a little dental decay. Sparkling water’s potential affects on dental problems are somewhat greater than with non-sparkling water, but the difference is not drastic. Regular soft drinks cause tooth decay at a rate much higher than sparkling water. Dental decay may, in fact, not be greatly affected by carbonated drinks since the rate is so low.

Water coming from the ground - usually from artesian wells - is often filtered among layers of minerals; these layers contain forms of carbonates, and the water absorbs the carbon dioxide gas released by the carbonates. Natural sparkling water is the result. On occasions when the water picks up enough different minerals to add a flavor to the water, it becomes sparkling mineral water.

Fundamentally, soda water is just water and carbon dioxide. Sparkling mineral water is a natural result of carbonation. 1794 was the year that a jeweler invented a device to produce an artificial carbonated mineral water.

In a taste test of several carbonate drinks, it was found that Perrier, a sparkling natural mineral water, kept its fizz the longest.

The gentle fizz of club soda may be preferred by consumers who feel seltzer to be a bit harsh. Club soda seemed to be milder, and a little sweeter, than the standard carbonated water during the taste test,.

Club soda, sparkling mineral water, seltzer, and carbonated water have a great advantage over soda pop and tonic water — no calories.

The carbonated drink produced by mixing water, sugar, carbon dioxide and quinine is known as tonic water. Originally, quinine was added to tonic water for a medicinal purpose — to help cure or prevent malaria. Today it is commonly mixed with gin and lemon or lime for a popular alcoholic drink.

So, soda water is not so hard to understand, as these simple facts reveal.

 

This entry was posted on Tuesday, April 28th, 2009 at 7:36 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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